Without meditation there is nothing. The mental life inside is very clear,
calm, quiet, peaceful. It has nothing to do with anything. Manners,
behaviors and third eye sight are all mental. Mental is 70% and physical is
30%. Depending on how your third eye works, in the end you will find that
all sexual activities, friendships and consolation were nothing. They did not
serve you. They only consumed your time in a particular space.
It is not easy to live a Master’s will.
But if you do not know how to live
to a Master’s will, you cannot live in
God’s Will. What is a student who
cannot sacrifice? First there must
be commitment, then character,
dignity, divinity, grace, power to
sacrifice, and then happiness. There
are seven steps.
Do you think that what belongs to
you is yours? It is not true now, it
was never true and it is not going to
be true. The body that belongs to
you is not yours. When my doctor
was going to cut my toe I said, “Cut
it. It doesn’t matter.” It is our family
tradition that the feet are touched.
Politeness prevailed. I thought of
everybody as family, so they touch my feet. So, feet lost the toe! My job is
not to be a great man. My job is just to teach greatness. I did not come here
to become a guru.
Somebody came today and said, “Do you know my son cut his hair?” I said,
“You know, God gave him a destiny to become a leader, and now he is
nothing.” Because it is very difficult to go on top of the mountain and very
easy to fall. Same body! But there is a mind in it. How you want to apply
that mind is up to you.
to be questioned. You are going to be questioned. You were born under
that destiny where you are to be questioned and survive. That is the way
When I left India and came to America I always used to dream that I would
have a house on the mountain. The house in Anandpur Sahib satisfies that
dream. It is on top of a mountain and, the most beautiful thing, when you
open the main door, what you see is… so beautiful! You bow right there.
However corrupt you are or how pure you are does not matter. If you want
to experience the psyche, that is psyche! You see the living experience of
psyche face to face when you open that door. It is not something you or I
The flow of micro-consciousness in macro-consciousness creates an action
into space and time for circumstances to be invented into the future of time
and space where there is no end to it. That is the power of man—from
nothing to everything. The Taj Mahal was made for a man’s wife. Had he
made it for God, the world would have been different. But he could not go
Guided Meditation with the
Master, Into the Heart of the
Sit straight in a cross-legged position.
Eyes are closed.
“Sit straight in a meditative mood and
posture. Watch your physical body
and be grateful and in gratitude to
God Who made it the way it is, with
all its weaknesses and strengths. But
the highest strength and most
powerful reaching and sense of your
life are that you can sit and meditate.
For the moment of this truth, the
gratitude is there.
We are not perfect and divine, and
neither we should be and neither are
we asking for it. But we are asking that at this moment we have the
capacity and capability of concentrating inside us. We are asking our self, for
this moment, in this time and in this space, to be pure.
We are not questioning our achievement. We are questioning our action, our
karma. The moment karma is done in the name of dharma, elevation takes
place. It’s automatic! Just close your
eyes and be to be to be.
Make yourself to be a saint and a
yogi by your own personality and
thought. And with those thoughts
just breathe, long and deep,
because all the beauty there is, all
the prosperity there is, is in the
commitment. This is that moment
of commitment. It is our capacity.
What was wrong yesterday or a
few hours before, that was then.
But now, at this minute of life,
which is pure, solid, our life, for our
purposes, may our Breath of Life be
pure. Therefore, make it mechanical.
Transform it from automatic to
mechanical. Breathe in deep and
breathe out completely. Breathe in on the sound of ‘Har’ and breathe out
on the sound of ‘Haree,’ so the tattva of the male and female unites your
consciousness into the Heart of the Lord. Whatever your God is, that is the
guiding, goading personality, now. Adopt it. Adopt it with full inhale and a
full exhale. With tremendous beauty, bounty and bliss.
You are the consciousness of it. You are the center of it. Let your grace
shine. Let your purity guide you. Let your self rebuild yourself. These are
just 11 minutes you have to deal with. It is not very long. Mentally remind
yourself, ‘Healthy I am, Happy I am, Holy I am.’ Purify your inner being into
the guidance of the stars and the heavens.
Friends and foes, it all goes. This moment is very pure because it is the
applied combined purity of each one of us. Our thirty trillion cells per person
are vibrating or making efforts to vibrate. At this moment we are
comparatively kind and compassionate to our self. Try to see our higher self.
Feel the living breath.
It is not that you don’t breathe the whole day–you can’t live without that!
But you don’t, at that time, feel. You don’t concentrate. You have done 11
minutes without any notice of time. Time passes in such things very fast.”
Part II – 3 Minutes
“Now, to make yourself powerful, give the Breath of Fire to yourself. From
the navel, heal yourself! Breath of Fire is a healing breath. It burns out the
Part III – Meridian Enrichment
Kriya – 3 Minutes
Bring your hands in front of your
heart center, with the fingertips
touching and the palms spread.
Inhale deeply and hold the breath in
as you move the fingers in circles
forward, down, back and up, 5 times
(only fingers move, not the arms).
Inhale deeply, hold, and expand your
chest cavity—shoulders, chest and
ribs. Exhale. Then inhale deeply and
exhale completely. Then inhale
deeply, hold, and with full strength
expand every fiber of your body.
Exhale and relax.
Whenever you feel handicapped or weak in your life, do not run to
coffee. Just do the Meridian Enrichment Kriya for 3 minutes. You will
enrich all your meridians, or pulses, which is what some doctors try to
do. You will be A-1 strong.
May the long-time sun shine upon you, all love
surround you, and the pure light within you guide
your way on.
“Be blessed, be pure, be conscious. Whenever you are conscious,
breathe consciously. God will guide you through Breath of Life to
your Infinity. Sat Nam.”