About Yoga Aasan Benefits Media Gallery Useful Links Benefits Regular practice of this pose will increase mental and physical strength. Helps in to make your body more flexible. It increases endurance capacity. Practicing this posture on a daily routine helps you in strengthening your forearms, wrists and shoulders. It provides a decent stretch to your higher back and even strengthens …
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About Yoga Aasan Benefits Media Gallery Useful Links Benefits Helps to increase chest size and lung capacity.Stimulates abdominal organs. Improves the function of the respiratory system. Beneficial for people suffering from Asthma.Loosens the vertebrae and stimulates the spinal nerves.Relieves backache, rounded back and drooping shouldersThe front of the neck is fully stretched so it stimulates the …
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About Yoga Aasan Benefits Media Gallery Useful Links Ardha-Ushtrasana Ardha-Ushtrasana meaning half camel pose, is highly recommended pose for it stimulates most of the physical systems. Alongside, it strengthens the neck, back, pelvis and abdominal muscles and offers relaxation. You should suggest this pose to people who have regular back pain, rounded back and and drooping shoulders. …
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About Yoga Aasan Benefits Media Gallery Useful Links Benefits Strengthens the abdomen, hip flexors, as well as lower back muscles. Benefits a number of abdominal and back conditions, including sciatica, lumbago, colitis, constipation, and irregular menstrual cycle. Tones kidneys and improves digestion. Hindi to Read पेट, कूल्हे flexors, साथ ही पीठ के निचले हिस्से की मांसपेशियों को …
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About Yoga Aasan Benefits Media Gallery Useful Links Anjaneyasana Benefits Anjaneyasana is a very good pose for your legs which you will feel when doing this exercise a few times. It strengthens the upper and lower thigh muscles. If you repeatedly suffer from sciatica pain, this yoga pose is also good for you as stretches and …
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Accueil >> Le Kundalini Yoga >> Yogi BHAJAN >> Où pratiquer le Kundalini Yoga ? >> Stages et évènements >> Le Festival de Yoga >> Exercices et méditations >> Livres et manuels >> Devenir professeur de KY >> En savoir plus sur la FFKY >> Structure Internationale (3HO) >> Fédération Internationale (IKYTA) >> “The Aquarian Teacher” en français >> …
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Accueil >> Le Kundalini Yoga >> Yogi BHAJAN >> Où pratiquer le Kundalini Yoga ? >> Stages et évènements >> Le Festival de Yoga >> Exercices et méditations >> Livres et manuels >> Devenir professeur de KY >> En savoir plus sur la FFKY >> Structure Internationale (3HO) >> Fédération Internationale (IKYTA) >> “The Aquarian Teacher” en français >> …
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Accueil >> Le Kundalini Yoga >> Yogi BHAJAN >> Où pratiquer le Kundalini Yoga ? >> Stages et évènements >> Le Festival de Yoga >> Exercices et méditations >> Livres et manuels >> Devenir professeur de KY >> En savoir plus sur la FFKY >> Structure Internationale (3HO) >> Fédération Internationale (IKYTA) >> “The Aquarian Teacher” en français >> …
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Accueil >> Le Kundalini Yoga >> Yogi BHAJAN >> Où pratiquer le Kundalini Yoga ? >> Stages et évènements >> Le Festival de Yoga >> Exercices et méditations >> Livres et manuels >> Devenir professeur de KY >> En savoir plus sur la FFKY >> Structure Internationale (3HO) >> Fédération Internationale (IKYTA) >> “The Aquarian Teacher” en français >> …
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welcome Kundalini Yoga Yogi Bhajan Where to practice Kundalini Yoga? Courses and events Yoga Festival Exercise and meditation Books & Manuals Kentucky to become a teacher Learn more about FFKY International structure (3HO) International Federation (IKYTA) “Aquarius teacher” in French Astrology (Karam Kriya) Sat Nam Chemicals Sat Nam News Focus 1000 days Link Seeing teachers FFKY Flexibility clean Magnetism …
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पौराणिक कथाओं, प्रेरक क्षण, मंदिरों, धर्मों, फिल्मों, हस्तियों के बारे में दिलचस्प जानकारी, हजारों गाने, भजन, आरती के बोल हैं Your wish may come true today…