Tag Archives: activity

About Yoga Aasan    Benefits      Media Gallery  Useful Links  Benefits    This difficult lateral movement tones the spine by supplying the spinal nerves with a copious supply of blood. It increases gastric activity and helps to digest food. The spine is given the maximum lateral twist Hindi to Read यह मुश्किल पार्श्व आंदोलन खून की एक प्रचुर आपूर्ति …

just as all rivers end up in the ocean, all yoga ends up raising the kundalini. What is the kundalini? It is the creative potential of the human being. This chapter includes . . . The Varieties of Yoga Yogi Bhajan on Kundalini Yoga & Hatha Yoga What is Raj Yoga and What Does it Have to do with Kundalini …