पौराणिक कथाओं, प्रेरक क्षण, मंदिरों, धर्मों, फिल्मों, हस्तियों के बारे में दिलचस्प जानकारी, हजारों गाने, भजन, आरती के बोल हैं Your wish may come true today…
About Yoga Aasan Benefits Media Gallery Useful Links Benefits BKS Iyengar, one of the foremost yoga teachers in the world, asserts that this asana stretches the shoulders, legs, spine and whole body; builds strength throughout the body, particularly the arms, legs, and feet; relieves fatigue and rejuvenates the body; improves the immune system, digestion and blood flow to the …
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