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Baddha Natarajasana Step 4

baddha natarajasana

About Yoga Aasan   Benefits   Media Gallery  Useful Links  Step 4 Start to lift your left foot up, far from the floor and back, far from your middle. Develop the left thigh behind you and parallel to the floor.  Now extend your right arm forward with the end goal that it is parallel to the floor. Remain in this pose for about …

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