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Tag Archives: Chakra

LORD VISHNU

lord_vishnu1

  Vishnu (Sanskrit pronunciation: [vɪʂɳu]; IAST: Viṣṇu) is one of the principal deities of Hinduism, and the Supreme Being in its Vaishnavism tradition. Along with Brahma and Shiva, Vishnu forms a Hindu trinity (Trimurti); however, ancient Hindu texts do mention other trinities of gods or goddesses. In Vaishnavism, Vishnu is identical to the formless metaphysical concept called Brahman, the supreme, the Svayam ... Read More »

Anahata Chakra Baddha Hasta Virabhadrasana Step 6

Anahata Chakra Baddha Hasta Virabhadrasana step 6

About Yoga Aasan    Benefits  Media Gallery  Useful Links Step 6 Ajna Chakra (Third Eye) Ajna chakra is the sixth chakra in the chakra system and the second chakra of the metaphysical plane. The Ajna chakra is the spiritual eye and it focuses on seeing beyond the physical, enhancing creativity, clairvoyance, and intuition. Asanas that enhance the ajna chakra are forward bends. ... Read More »

Anahata Chakra Baddha Hasta Virabhadrasana Step 5

Anahata Chakra Baddha Hasta Virabhadrasana Step 5

About Yoga Aasan    Benefits  Media Gallery  Useful Links Step 5 Visuddha Chakra (Throat) The throat chakra is the fifth chakra and it is the first chakra to focus on the spiritual plane. Vishuddu identifies with the element sound and ether, the color is blue. The throat chakra focuses on our will, inner truth and our ability to present our voice to ... Read More »

Anahata Chakra Baddha Hasta Virabhadrasana Step 4

Anahata Chakra Baddha Hasta Virabhadrasana Step 4

About Yoga Aasan    Benefits  Media Gallery  Useful Links Step 4 Anahata Chakra (Heart) The anahata chakra is the fourth chakra which is the bridge between the lower three chakras (Physical) and the three higher chakras (Metaphysical). It identifies with the element air and the color green. The Anahata chakra focuses on love, opening up and leading from the heart ... Read More »

Anahata Chakra Baddha Hasta Virabhadrasana Step 3

Anahata Chakra Baddha Hasta Virabhadrasana Step 3

About Yoga Aasan    Benefits  Media Gallery  Useful Links Step 3 Manipur Chakra (Solar Plexus)  Manipura is the third Chakra which identifies with the element fire and the color yellow/gold. The Solar Plexus chakra focuses on the power of transformation, self esteem and the assertion of will power. Asanas associated with the Manipura chakra are Warrior I, II and III, ... Read More »

Anahata Chakra Baddha Hasta Virabhadrasana Step 2

Anahata Chakra Baddha Hasta Virabhadrasana step 6

About Yoga Aasan    Benefits  Media Gallery  Useful Links Step 2 Svadisthana Chakra (Sacral, Hips) The sacral chakra identifies with the element water and the color orange. Svadisthana chakra focuses on sensuality, pleasure, ‘going with the flow’ and embracing experiences in life. Asanas associated with the sacral chakra are Bound Angle Pose (Baddha Konasana), Pigeon Pose (Eka Pada Raja Kapotasana) ... Read More »

Anahata Chakra Baddha Hasta Virabhadrasana Step 1

Anahata Chakra Baddha Hasta Virabhadrasana Step 7

About Yoga Aasan    Benefits  Media Gallery  Useful Links Step 1 Muladhara Chakra (Root) The root chakra is identifies with the element earth and the color red. Muladhara chakra focuses on our survival needs, the feeling of being grounded and bodily care. Asanas associated with the root chakra are Uttanasana (Standing Forward Fold), Paschimottanasana (Seated Forward Bend), Adho Mukha Svanasana (Downward ... Read More »

Yantra

SriChakram1

Yantra  is the Sanskrit word for a mystical diagram, especially diagrams from the Tantric traditions of the Indian religions. They are used for worship of deities in temples or at home; as an aid in meditation; used for the benefits given by their supposed occult powers based on Hindu astrology and tantric texts. In Classical Sanskrit, the generic meaning of ... Read More »