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Anahata Chakra Baddha Hasta Virabhadrasana Benefits

Anahata Chakra Baddha Hasta Virabhadrasana

  About Yoga Aasan    Benefits  Media Gallery  Useful Links Benefits Stimulates abdominal organs, ovaries and prostate gland, bladder, and kidneys Stimulates the heart and improves general circulation Stretches the inner thighs, groins, and knees Helps relieve mild depression, anxiety, and fatigue Soothes menstrual discomfort and sciatica Helps relieve the symptoms of menopause Therapeutic for flat feet, high blood pressure, infertility, and asthma Consistent practice of this …

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