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Anahata Chakra Baddha Hasta Virabhadrasana Step 6

Anahata Chakra Baddha Hasta Virabhadrasana step 6

About Yoga Aasan    Benefits  Media Gallery  Useful Links Step 6 Ajna Chakra (Third Eye) Ajna chakra is the sixth chakra in the chakra system and the second chakra of the metaphysical plane. The Ajna chakra is the spiritual eye and it focuses on seeing beyond the physical, enhancing creativity, clairvoyance, and intuition. Asanas that enhance the ajna chakra are forward bends. …

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