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Tag Archives: fundamental

Form Er Alignment For Kundalini Yoga Kriyas

SITALI KRIYA

This Chapter Includes … The Science of Majesty The Navel Point The Geometry of Posture Yogic Breathing & Its Effect on Posture Breath of Fire Bending & Bowing Refining the Bandhas Tips for Teaching Postures 324 324 325 327 328 328 329 330 Form Er Alignment (or Kundalini Yoga Kriyas The Science of Mt:Uesty We reclaim our innocence by using …

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Breath (Pranayam)

हयांगे-मादलाय्या-कृष्णा

The main problem in the world is stress. It is not going to decrease-it is going to increase. If through pranayam the shock can be harnessed, the entire stress and disease can be eliminated. – YOGI B H AJAN This chapter includes . . . In the Beginning was the Word & a Deep Breath ! 90 Simple. Natural Breathing …

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