Tag Archives: leg

About Yoga Aasan    Benefits      Media Gallery  Useful Links Anantāsana Useful Links      1. Anantāsana, Ananta-asana: 1 definition  www.wisdomlib.org/definition/anantāsana      2. File:Anantāsana-posture of ananta.jpg https://commons.wikimedia.org/wiki/File:Anantāsana-posture_of_ananta.jpg      3. Side-Reclining Leg Lift | Anantasana | Yoga Pose – Yoga  Journal www.yogajournal.com/pose/side-reclining-leg-lift/      4. Anantāsana wish4me.com › Gyan Ganga › Yoga      5. Anantāsana : définition de Anantāsana et synonymes de …

About Yoga Aasan    Benefits      Media Gallery  Useful Links Anantāsana Step 3   Externally rotate your left leg so the toes point toward the ceiling, then bend and draw the knee toward your torso. Reach across the inside of the leg and take hold of the left big toe with your index and middle fingers. Secure the grip …