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Balasana Media

Balasana

Media About Yoga Aasan   Benefits   Media Gallery  Useful Links  < preview  …..1…..2…..3…..4…..5…..6……7….. next  > 

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Bakasana Media Gallery

Bakasana

Media  About Yoga Aasan   Benefits   Media Gallery  Useful Links  < preview  …..1…..2…..3…..4…..5…..6……7….. next  > 

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Baddha Natarajasana Step 2

baddha natarajasana

About Yoga Aasan   Benefits   Media Gallery  Useful Links  Step 2 After that, push the wad (ball) of the right thigh bone into the hip joint, and draw the kneecap up so that you’re standing leg is solid and straight Hindi to Read उसके बाद, हिप संयुक्त में दाहिनी जांघ की हड्डी का गुच्छा (गेंद) धक्का, और kneecap आकर्षित इतनी है …

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Baddha Natarajasana Media

baddha natarajasana

 Media  About Yoga Aasan   Benefits   Media Gallery  Useful Links  < preview  …..1…..2…..3…..4…..5…..6……7…..8….. next  > 

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Ananda Balasana Media

ananda balasana

About Yoga Aasan    Benefits  Media Gallery  Useful Links Media < preview  …..1…..2…..3…..4…..5…..6……7…..8…..9…..  next  > 

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Baddha Konasana Media

Baddha Konasana

Media  About Yoga Aasan   Benefits   Media Gallery  Useful Links  < preview  …..1…..2…..3…..4…..5…..6……7….. next  > 

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Astavakrasana Media

Astavakrasana

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Aṣṭāvakrāsana

Aṣṭāvakrāsana

  Aṣṭāvakrāsana Begin in Easy (Sukhāsana) pose, lift one knee up and make a shelf with the respective arm. Slip the shoulder underneath this knee until the knee rests high up on the back of the shoulder. Bend both elbows to a 90-degree angle and lean forward. Bring the other foot over to meet the first and hook the feet. …

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Ardha Ustrasana Media

Ardha Ustrasana

Media About Yoga Aasan    Benefits      Media Gallery  Useful Links    < preview  …..1…..2…..3…..4…..5…..6……7….. next  > 

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Ardha Navāsana Media

Ardha Navāsana

About Yoga Aasan    Benefits      Media Gallery  Useful Links  < preview  …..1…..2…..3…..4…..5…..6……7….. next  > 

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