Tag Archives: movement

About Yoga Aasan    Benefits      Media Gallery  Useful Links  Benefits    This difficult lateral movement tones the spine by supplying the spinal nerves with a copious supply of blood. It increases gastric activity and helps to digest food. The spine is given the maximum lateral twist Hindi to Read यह मुश्किल पार्श्व आंदोलन खून की एक प्रचुर आपूर्ति …

Aapne kutte ko dekha hoga aur notice kiya hoga ki voh kaise aage ke pair ko thoda lamba karke sharir ke aage ke bhaag ko neeche daba deta hai aur peeche ka hissa upar kar deta hai. Aisa karne se us ke sharir se jakdan door ho jaata hai. Phir voh kutta neeche baith jaayega. Adho mukha svanasana kutte ke …

Life    Achivments     Media     Publication On March 13, 1979 during Gaura-purnima festival at New Vrindaban, he was initiated into the Vaishnava sannyasaorder of renunciation by Kirtanananda Swami and given the name Bhakti Tirtha Swami. In the same year, he became the first devotee of the Hare Krishna Movement to visit Nigeria and preach there. In 1990 he was crowned as …

Life     Work    Media     Publication Attending lectures at the university and reading books on different subjects, “he began feeling the futility of acquiring knowledge, which would become obsolete very soon”. After Princeton, he joined the Hare Krishna Movement and “began a career of worldwide travel, study, teaching, lecturing, and writing”. On February 16, 1973 in Los Angeles he was initiated into the …

Life     Work    Media     Publication His Holiness Bhakti Charu Swami is a spiritual master and a GBC in the International Society for Krsna Consciousness (ISKCON). He is a disciple of His Divine Grace AC Bhaktivedanta Swami Prabhupada, the founder – Acharya of ISKCON and is regarded as one the most advanced devotee’s in the movement today. His Holiness hails from …

1) Sit in Easy Pose , arms straight out to the sides from the shoulders with the hands bent up at the wrists at a 90 ° angle , palms facing out and fingers together. The movement is in 4 parts , starting with the beginning posi ­ tion (A) . On count 2 rotate the hands at the wrists …

) Sit in Easy Pose with the arms extended straight out to . t e sides parallel to the gro u n d . The palms are facing up (A) . Begin to move only your S aturn finger (the middle nger) up and down rapidly ( B ) . Using a powerful breath , t hale as you raise …