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Ananda Balasana

ananda-balasana

About Yoga Aasan    Benefits  Media Gallery  Useful Links Ananda Balasana We at CNY Healing Arts invite you to try out our version of Happy Baby Pose, also known as Dead Bug Pose. When performed correctly, this posture can provide significant relief to lower back pain or discomfort. The best part about it: as you lie there, this supine stretch …

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