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Anahata Chakra Baddha Hasta Virabhadrasana Step 5

Anahata Chakra Baddha Hasta Virabhadrasana Step 5

About Yoga Aasan    Benefits  Media Gallery  Useful Links Step 5 Visuddha Chakra (Throat) The throat chakra is the fifth chakra and it is the first chakra to focus on the spiritual plane. Vishuddu identifies with the element sound and ether, the color is blue. The throat chakra focuses on our will, inner truth and our ability to present our voice to …

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