Body, Mind and Spirit

I have called you today, as these nine days are very auspicious. The moon is
crossing beneath the sun. It is a time to sharpen the mind. Why not to do it
the way of the century-old custom? It is not very difficult, and you will be
very comfortable in the end.
Guided Meditation with the
Master, To Enter the Fall and
the Winter Season
31 Minutes
Sit straight in a cross-legged position.
Bring your hands in front of your
heart center, with the fingertips
touching and the palms spread.Try to
see how the energy moves. You will
feel the reality of the body.
“Inhale deep and ride on the breath,
in and out, long and deep, as
honestly as you can. Take your
body, the inner being in this body,
simply by meditative force. Do not
try to understand that you cannot
do it. It is not difficult, but it is a
great experience. Pull your mental
body out of your body. Just take it out. Just simply coordinate between
you, your environments, your activities and your own preciousness.
Your mental body, when you command it, is very pure, very clear. And it is
yours. It is not related to the physical activities, although the mental body is
with you. Things are corrupt only when you are in your physical body and
your mental body is not combined. So, do coordinate—you have that
power—and take this out, out of your being. Time is with us, the wind is
behind us, and virtuous we are.
It is a very special Saturday. Therefore the Saturn energy in the penetrating
form of its being is passing through, irrespective of any force or any effort.
That is why I chose it. And we have a small time window only, that is why

I am very quick and not saying anything. So this breath has to be very long
and down to the navel point. Deep in, and hold, and completely out.
The power we have is our virtue. Our virtue is extremely powerful. Our
value is humongous. Value, we give! Virtues, we experience! Our values are
our values. The majority of the time we forget that we have values. But
most of the time, if we practice these things, we remember our values. And
once a person follows one’s own values, that is all divinity is all about.
So, keep the breath long, deep and evaluate yourself. Give yourself values. The
first value you can give yourself is, I am virtuous. I am beautiful. God created
me in the best form. Thank God has given me health, happiness and wealth.
You know, you are a wonder of the
world. Recognize the fact. Concentrate
on these things.
Now comes the secret of the
Shintoism, the Japanese faith. See
that you are just a blade of grass,
beautiful, green, and you are
covering your values. Start
covering your values as a blade of
grass, with an extreme sense of
self-cooperation. The tips of the
fingers must meet so that
circulation can coordinate the two
parts of the body, and your valuable
and virtuous and wonderful body is
right, at this time, under manual
control, and your mental body is
taken out.
The mental body is looking at your physical body as you are sitting. Practice
this split. Once you can separate your mental body and practice to separate
it, as we keep on doing, there will be no problems—at the time of death you
can split your mental body and be free of karma. You will never have a
rebirth again. That is guaranteed.
This is your reality. You have a physical body, you have a mental body and
you have a body of bliss. When you separate that, in-between you watch
over this body. See how beautiful it is?
Your breath has to be very long and deep because your spiritual body, your
physical body, your mental body and your being are separate. You have never
been taught this. You have never been told. You think you are one bundle.

Feel the super and extreme contentment. That will bring you prosperity. Ride
on your breath and just feel supremely contented. That will give you the
prosperity that you are looking for. It’s no use living rich, it’s no use living poor,
it’s no use being great if you cannot demonstrate to yourself that you can
separate your bodies as you can separate that strength. And you can not
only visualize, but experience it. In this experience, you are the Supreme.
Every religion goes round and round and round and talks one thing only—
self-consciousness. Self-consciousness is just a phrase to us. Let us consider
what self-consciousness is: When we know we have a spiritual body, we
have a mental body, we have a physical body.
Your mental body and your radiant
body—have you ever put them
together? They are yours. Nobody
will know it! But you will be
charged and recharged with the
energy. What is more beautiful on
this Earth than you? What is more
pure and shining than you? What is
more cool and calm and quiet than
you? In the Eyes of God you are
everything.
Take a long deep breath and ride on
it. Fortune and misfortune are two
wavelengths. By yourself it pulses—
you can put your body on any
wavelength you need. In common
man’s language we call it repetition.
The body’s membranes, the body’s
re-adjustment and the body’s main nervous system are going to adjust now.
You are within that time. Please breathe long and deep and cure yourself
forever. Heal! Take long deep breaths and ride on it, and keep your mental
body away. Only look at where the tips of the fingers meet.
Circulate your breath. Keep the mental body separate. Concentrate on the
physical body, in the realm of personal consciousness. You are beautiful, you
are bountiful, you are blissful, you are virtuous, you have vigor, self-control.
Apply all that!
The central nerve in the navel point can be touched by a deep breath.
A split mental body can give you a vast area of coexistence. Your all
five channels and tattvas are totally balanced at the moment. Your arc
line is clear.

Can you believe the little bit that we have done? We suffer here, there,
everywhere. What for? America needs peace, it needs love. It needs tons of
smiles. It needs us—we the people.
Our window is up at 12 o’clock. The rotation of the planet will change the
energy and it will change everything. Now is the time. Breathe long and
deep. Get it when it is available. Bring in you the coziness. Colorful
coziness. Split the light inside. Bring in the special Breath of Life. If you
know how to concentrate, meditate and breathe, this is the time.”
To End
“Breathe in deep and hold it tight. Breathe out. Breathe in deep and hold it
tight. Breathe out. Breathe in all the virtues of God and breathe out peace
for the world. Breathe in long and
deep, hold it, love it, feel it, and then
let it go. Now put all the pressure
on the fingertips. Inhale deep. Put a
tight grip on the fingers. Let it go.
Inhale deep. Make the fingers very
tight. Feel the purpose of life and
prosperity. Let it go. Inhale deeply,
exhale and relax.”
This time may come in this month
next year. My idea was just to give
you a re-charge. And this is a very
special time. The whole Eastern
World is going to celebrate the
Festival of Light. During the ten
days of this festival people will do
nothing but breathe, meditate, eat
the right food and show gratitude
to young girls, the mothers of
innocence. When you see a young
girl, you see the creative purity. Purity has many forms, but creative purity
is only the young girl. The source of humanity is that young girl, who will
grow and one day have a family and children.
America is young all the time and does not care. There is no rule, no virtue,
because we are not a very meditative nation. But now we are learning a
lesson. We got chili in our nose. Now we know we have to change. One day
you will come out and realize how virtuous you are, how valuable you are,
how this precious time is given to you so you can act on yourself so that you
can turn from human into an angel. You are going to get kicked. That is a fact
you cannot avoid. Every moment you have to concentrate on your purity

I asked a Japanese master, “What is
Shinto?” He replied, “It is a
personal religion.” “Can I know
about it?” He picked a blade of
grass and said, “What do you see?”
I was a little cleverer than he
thought and I said, “God.” He
asked, “Where is it?” I said, “In this
blade.”“You know Shinto. That’s it!
Thank you.”
There is nothing more in teaching.
This is all it is. If you cannot see
God in all you cannot see God at
all. When that monk picked up a
piece of grass and said, “What do
you see?” a normal reply would
have been, “A blade of grass.”
What is the most beautiful virtue man has? Matching intelligence! If you
can match intelligence with another person you are the most valuable,
virtuous and wonderful person. Love is when you temporarily get along
with a person. Virtue is in matching intelligence—not values, where
everybody differs. Match intelligence!