Tag Archives: Baddha Natarajasana

About Yoga Aasan   Benefits   Media Gallery  Useful Links  Step 3 Keep your middle (torso) upright. Get a handle on the left foot from the outside with the left hand. You should ensure your lower back is not compacted. Along these lines, ensure your pubis is lifted towards your navel. Furthermore, as you do that, press your tailbone to the floor. …

  About Yoga Aasan   Benefits   Media Gallery  Useful Links  Useful Links  Baddha Natarajasana – Wikipedia https://en.wikipedia.org/wiki/Baddha_Natarajasana Baddha Natarajasana is an Asana. It is translated as Bound Lord of Dance Pose from Sanskrit. The name of this pose comes from “baddha” meaning “bound”, … You visited this page on Natarajasana (Lord of the Dance) Yoga Pose Benefits and Steps eyogaguru.com/natarajasana-lord-of-the-dance-yoga-pose-benefits-and-steps/   Natarajasana …

About Yoga Aasan   Benefits   Media Gallery  Useful Links  Natarajasana or Lord of the Dance Pose is an asana. Sanskrit: नटराजासन; Nata- Dance, Raja- King, Asana – Pose; Pronounced As – nut-ah-raj-AHS-anna Nataraja is one of the many names of Lord Shiva. It is his dancing avatar, through which his love for music, dance, and art is depicted. If this asana …

About Yoga Aasan   Benefits   Media Gallery  Useful Links  Benefits Strengthens legs hips, ankles and chest. Helps to reduce weight. Stretches the  thighs, groin, and abdominal organs. mproves posture and your balance. Improves digestive system. Good for Improving concentration. Releases stress and calms the mind. Hindi to Read पैर कूल्हों, टखनों और छाती को मजबूत। वजन कम करने के लिए मदद …

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