Tag Archives: Challenge

  Have you been finding that you cry at the drop of a hat? Get angry unnecessarily? Maybe you just feel nervous all the time. Whatever you may be feeling, you should begin by understanding that experiencing emotions is a normal part of human living. There is nothing inherently “wrong” with any emotion. a. You do not have to eliminate …

About Yoga Aasan   Benefits   Media Gallery  Useful Links  Useful Links  Bakasana – Wikipedia https://en.wikipedia.org/wiki/Bakasana Bakāsana (Sanskrit: बकासन, Crane Pose), often used interchangeably with Kakasana (Sanskrit: काकासन, Crow Pose) is an asana. In all variations … ‎Etymology · ‎Description · ‎Benefits · ‎Variations Bakasana for Beginners, Crow Pose Yoga Arm Balance – YouTube ▶ 7:19 https://www.youtube.com/watch?v=dLsaMskcHRg  Uploaded by Neil Keleher This is a very step by …