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शक्तिशाली ओम ध्वनि, ब्रह्मांड की ध्वनि, ध्यान और योग के लिए ओम ध्वनि

OM

What is the sound of Universe? While you inhale and exhale, chant ‘Om‘ (ॐ का उच्चारण) Suitable the chant to your breath duration rather than breathing to the chant. Break down the ‘Om‘ syllable to ‘A-A-U-U-M’, followed by silence and back again. Say the first two syllables with your mouth opened widely and the next two by pursing your lips together. It will produce OHM …

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