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About Yoga Aasan Benefits Media Gallery Useful Links Anahata Chakra Baddha Hasta Virabhadrasana is an Asana. It is translated as Open Heart Chakra Hands Bound Warrior Pose from Sanskrit. The name of this pose comes from “Anahata Chakra” meaning “Heart Chakra”, “baddha” meaning “bound”, “hasta” meaning “hand”, “virabhadra” in reference to a legendary warrior, and “asana” meaning “posture” or …
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