Tag Archives: Postures

There are eighty-four postures of yoga, but all people, whether Westerner or Easterner, have done them in the womb of the mother. So you are yogis anyway. – YOGI BHAJAN Some of the Basic Postures Used in Kundalini Yoga The practice of Kundalini Yoga is done in kriyas and sets, and the effect of a particular exercise is determined by …

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