Tag Archives: Yogic Diet

This chapter includes … You Are What You Eat 252 Diet According to Ayurveda • Tridoshas • Three Types of Food Qualities of Foods • Nutritious and Sustaining Foods Raw & Cooked Food • Taste • Alkaline vs. Acidic What About Protein? • What About Eating Meat? • Dairy Products Guidelines for Preparing Food 254 Guidelines for Healthy Digestion & …

Read More »