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Anahata Chakra Baddha Hasta Virabhadrasana Step 3

Anahata Chakra Baddha Hasta Virabhadrasana Step 3

About Yoga Aasan    Benefits  Media Gallery  Useful Links Step 3 Manipur Chakra (Solar Plexus)  Manipura is the third Chakra which identifies with the element fire and the color yellow/gold. The Solar Plexus chakra focuses on the power of transformation, self esteem and the assertion of will power. Asanas associated with the Manipura chakra are Warrior I, II and III, …

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