Tag Archives: anahata-chakra

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About Yoga Aasan    Benefits  Media Gallery  Useful Links Anahata Chakra Baddha Hasta Virabhadrasana is an Asana. It is translated as Open Heart Chakra Hands Bound Warrior Pose from Sanskrit. The name of this pose comes from “Anahata Chakra” meaning “Heart Chakra”, “baddha” meaning “bound”, “hasta” meaning “hand”, “virabhadra” in reference to a legendary warrior, and “asana” meaning “posture” or …