Tag Archives: awareness

Total harmonious relaxation cures the body. To achieve this there must be a coordination between the three facets of ourselves: body, mind, and soul. This chapter includes … Relaxation During Yoga Class Importance of Relaxation Ultimate Relaxation Postures for Relaxation Leading a Class into Deep Relaxation Creating the Environment for Deep Relaxation Coming Out of Deep Relaxation One Teacher’s Guided …

The Teachings are the Teachings, and have no one ‘s personality in them. I never edit them; you should not edit them. It is a Golden Chain. My own prayer is that you can perfect what it is, and go with it. It is a funny thing. It is a three-thousand-year-old proven path-it’s not going to stop. Why do you …