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Anjaneyasana Step 2

anjaneyasana

About Yoga Aasan    Benefits      Media Gallery  Useful Links Anjaneyasana Step      1.Gently lower the left knee, placing it on the floor, right behind your hips.Inhale, and lift your torso. Then, raise your arms above your head, such that your biceps are next to your ears, and your palms are facing each other.  Hindi to Read 1. …

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