About Yoga Aasan Benefits Media Gallery Useful Links Step 6 Ajna Chakra (Third Eye) Ajna chakra is the sixth chakra in the chakra system and the second chakra of the metaphysical plane. The Ajna chakra is the spiritual eye and it focuses on seeing beyond the physical, enhancing creativity, clairvoyance, and intuition. Asanas that enhance the ajna chakra are forward bends. …
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web4bharat.com
web4bharat.com Innovation, Integrate and intellect are three strong foundations of Web4Bharat. Everyone, and every business, can improve their own creativity, and their ability to generate ideas. Our Idea is all about India.( India (Hindi: भारत Bharat), is a sovereign country which is the seventh-largest country by geographical area, the second most populous country, and the most populous democracy in the …
Read More »Meditations with Mantra
Antar Naad Mudra 412 Saa Ray Saa Saa, Saa Ray Saa Saa, Saa Ray Saa Saa Saa Rung Har Ray Har Har, Har Ray Har Har, Har Ray Har Har Har Rung Adi Mantra for Individual Meditation (Complete) 413 Ong Namo Guroo Dayv Namo Guroo Dayv Namo Guroo Dayvaa Awakening the Inner Healer 415 Sushmuna Meditation • Ida Meditation • …
Read More »Spiritual Development
I’d like to paint before you a picture of spiritual Infinity. A person feels pressure from this world and starts running towards spirit. Someone uses himself to introduce you to the path. Then when you come to the path, it is not the person, but it is the discipline which is passed on to you. It is called Saram Pad-when …
Read More »Yogic AnatomyThe Ten Boy’s
2003 If you understand that you are Ten Bodies, and you are aware of those Ten Bodies, and you keep them in balance, the whole universe will be in balance with you. · YOGI BHAJAN 200 200 201 203 204 Basics of the Ten Bodies For the most part human beings identify with their physical body, and think of themselves …
Read More »Breath (Pranayam)
The main problem in the world is stress. It is not going to decrease-it is going to increase. If through pranayam the shock can be harnessed, the entire stress and disease can be eliminated. – YOGI B H AJAN This chapter includes . . . In the Beginning was the Word & a Deep Breath ! 90 Simple. Natural Breathing …
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