पौराणिक कथाओं, प्रेरक क्षण, मंदिरों, धर्मों, फिल्मों, हस्तियों के बारे में दिलचस्प जानकारी, हजारों गाने, भजन, आरती के बोल हैं Your wish may come true today…
About Yoga Aasan Benefits Media Gallery Useful Links Benefits Tones and strengthens abs and obliques Stretches and energizes the spine Open the shoulders, neck, and hips Increases flexibility, especially in hips and spine Cleanses the internal organs Improves digestion and elimination of wastes Relieves symptoms of backache, fatigue, menstrual discomfort and sciatica Stimulates liver, heart, lungs, kidneys and spleen Releases excess heat and toxins …
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