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Yogic AnatomyPrana_, Vayus_, Naais_, the Kunaalini & the Navel Point

SITALI KRIYA

must awaken our inner computer to an awareness of the Infinite if we are to live healthy, happy and holy. That cannot happen until the Kundalini, the spiritual nerve, breaks through the blockage at the base of the spine. in the muladhara chakra. and then travels upward. You must generate the pressure of the prana and mix it with the …

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