About Yoga Aasan Benefits Media Gallery Useful Links Step 3 Manipur Chakra (Solar Plexus) Manipura is the third Chakra which identifies with the element fire and the color yellow/gold. The Solar Plexus chakra focuses on the power of transformation, self esteem and the assertion of will power. Asanas associated with the Manipura chakra are Warrior I, II and III, …
Read More »