पौराणिक कथाओं, प्रेरक क्षण, मंदिरों, धर्मों, फिल्मों, हस्तियों के बारे में दिलचस्प जानकारी, हजारों गाने, भजन, आरती के बोल हैं Your wish may come true today…
1) Sit in Easy Pose . Extend the arms straight out to the sides, palms facing forward , thumbs up and fingers straight. Rotate the hands forward so that the palms are facing backward with the thumbs touching the fleshy mound below the little finger (mercury mound) (A) . Keep the elbows straight . Rhythmically coordinate the rotation of the …
Read More »Exercise Set for Mind and Body Synchronization
