1) Sit in Easy Pose with a straight spine . Hold onto your knees with your hands . Inhale completely , stretching your ribcage to your maximum capacity. Do not sip more air in later, and don’t leak . Place your tongue behind the teeth aga inst the back of the u pper teeth at the roof of the mouth …
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Exercise Set for Electromagnetic Frequency
1) Sit in Easy Pose . Fully extend the arms out to the sides with the fingers stretched back from the palm and tensed like claws . The entire hand should be rigid and taut, like a lion’s paw . Alternately cross your wrists over your head and return your arms out to your sides , parallel to the ground …
Read More »Varieties of Yoga
just as all rivers end up in the ocean, all yoga ends up raising the kundalini. What is the kundalini? It is the creative potential of the human being. This chapter includes . . . The Varieties of Yoga Yogi Bhajan on Kundalini Yoga & Hatha Yoga What is Raj Yoga and What Does it Have to do with Kundalini …
Read More »Astrology
Astrology consists of several pseudoscientific systems of divination based on the premise that there is a relationship between astronomical phenomena and events in the human world. Many cultures have attached importance to astronomical events, and the Indians, Chinese, and Mayans developed elaborate systems for predicting terrestrial events from celestial observations.
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