Tag Archives: traditional

About Yoga Aasan   Benefits   Media Gallery  Useful Links  Benefits  Strengthens and improves flexibility in the inner thighs, groins and the knees Helps prepare the hips and groins for meditative seated poses, which require more flexibility in these areas Helps to sooth menstrual discomfort and digestive complaints Stimulates the abdominal organs, potentially improving the health of the ovaries, prostate gland, kidneys …

Mithuna Sankranti is celebrated marking the occasion of Sun moving into another constellation called Gemini or Mithuna. Known as Mithuna Sankramanam in South India, it is regarded as one of the most auspicious occasions as per Hindu traditions and customs. People in Orissa celebrate it as Raja Sankranti, a four day long festival consisting of several interesting activities. It marks …