पौराणिक कथाओं, प्रेरक क्षण, मंदिरों, धर्मों, फिल्मों, हस्तियों के बारे में दिलचस्प जानकारी, हजारों गाने, भजन, आरती के बोल हैं Your wish may come true today…
1) Sit with the legs and arms extended straight in front of you . Tightly fold the fingers onto the pads and point the thumbs up (A) . In this p osition, inhale , exhale and ben d a l l t h e way forward from the hips , keeping t h e arms parallel to the ground (B) …
Read More »Exercise Set for The Kidneys
