पौराणिक कथाओं, प्रेरक क्षण, मंदिरों, धर्मों, फिल्मों, हस्तियों के बारे में दिलचस्प जानकारी, हजारों गाने, भजन, आरती के बोल हैं Your wish may come true today…
1) Sit in Easy Pose . Interlock the hands behind the neck . Keep the neck straight and begin twisting powerfully from left to right. Chant powerfully aloud : Hari Har, Hari Har, Hari Har, Hari with the tip of the tongue hitting the upper palate behind the teeth . One repetition every 2-3 seconds . Rhythmically coordinate the movement …
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